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Menopause is often accompanied by profound hormonal, neurological, and emotional shifts that can significantly affect a woman’s libido. Declining estrogen, progesterone, and testosterone levels alter blood flow, nerve sensitivity, vaginal tissue health, and brain chemistry. At the same time, chronic stress, pelvic congestion, unresolved emotional tension, and reduced ovarian signaling further diminish sexual desire and pleasure. AVIVA Hormonal Balancing Exercise addresses libido during and...

Fascia doesn’t “store emotions” like a container — it records adaptive tension patterns created during emotional experiences. When the body didn’t feel safe enough to complete an emotional response, fascia holds the posture instead. Emotional Fascia Map (Body-Based) HEAD, JAW & FACE Fascial structures: Temporalis fascia, masseter fascia, cranial fascia Common emotions: Control Suppressed anger Mental overload Fear of losing control Signs: jaw clenching teeth grinding headaches facial...

Hormonal imbalances and gynecological problems affect millions of women worldwide. Conditions like PCOS, menopause symptoms, fertility challenges, and irregular menstrual cycles can disrupt daily life and well-being. The AVIVA method offers a natural, non-invasive approach that many women find helpful in managing these issues. This post explains how the AVIVA method works and why it is recommended for supporting hormonal health and addressing common gynecological concerns. What Is the AVIVA...